Lack of sleep can cause excessive stress in the body, affecting
your everyday life and well-being. If allowed to continue it can
eventually lead to illness and disease!

Learn how to restore balance and make a difference.

Here are some Tips for a Good Night’s Sleep or learn more about Health Conditions that Affect Sleep.

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Meet Christine | Natural Health Consultant and Practitioner

I am a very experienced and qualified Reflexologist (Diploma), including Pregnancy Reflexology. I specialise in finding a solution to bring about restful sleep and restore balance.

I come from a healthcare background, having trained as a registered nurse and holding positions of Care Manager and Care Co-ordinator.

I have always had a special interest in Natural Health and have a diploma in Naturopathy. I am a qualified Reiki Master and New Zealand’s ONLY Spinal Touch Therapist. I am a professional member of Reflexology NZ. Continuous Professional Development is important to me and I regularly complete courses to keep my skills up to date.

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Christine, natural health consultant and practitioner


Natural Health Consultant & Practitioner

While working with clients in my Natural Health Practice, I noticed that 80% had sleep problems and lack of sleep.

I researched and offered solutions that made a real difference and so Sleep Support Naturally was born.

I am a wife and mother of three beautiful children.  My youngest child is a teenager who has Down syndrome and is on the autism spectrum. Sleep does not come easy to him, especially as he gets older.

I can empathise and know the challenges involved when we are sleep deprived.

What Clients Say

Having read an article regarding Reflexology in a local newspaper. l decided to give it a go.

I have been a poor sleeper for many years, having tried many tablets from the doctor. So I tried Reflexology and what a change it has made to me.

I sleep well every night and feel so much better overall. I recommend Christine to anybody, Reflexology has made such a difference.

Nola| Darfield

We have a 7 year old disabled boy with a CP type condition.

We have been using Cherryvite for the past year and have found that our son now has much improved prolonged and settled periods of overnight sleep

Phil | Christchurch